Change is all around us. The world is constantly moving and evolving and every moment is unique.

We also change. Our bodies change. Our thoughts change. We learn, grow and develop and sometimes our “newer” versions have little to do with the previous ones.

I came across a story in “My Grandfathers’ blessings” about the grandfather of the author in his youth and his reaction to a certain situation- being arrogant, angry and with little self-control. Years later the same man evolved into a respected rabbi, a leader of a community and a role model.

We are never perfect. We all have our lessons to learn. But most importantly- we all have the capacity to change. So let’s don`t be too harsh on ourselves when we realize we have our flaws. Everyone has them.

Instead of being critical, let’s focus our energy on first accepting and loving ourselves and then making steady steps into the direction where we want us to grow. What would you say?

You can check out the 7-day affirmation challenge of the lovely Emmely Jacobs here.